My goal is to create a space where you can show up unapologetically and all raw emotions are welcome. I work primarily with people experiencing anxiety, depression, life transitions, low self-esteem, and/or who identify as sensitive. Together, we can pinpoint barriers and help you hone existing skills to steer you toward a more meaningful life.
I am dual-licensed as a mental health counselor in Washington and Oregon and hold a Substance Use Disorder Professional credential. I have experience in outpatient community mental health, providing group and individual counseling to adults and adolescents with a wide range of mental health and substance use concerns. Additionally, I am passionate about advocacy and have provided case management services for youth in the court system.
In my free time, I enjoy hiking, traveling, playing board games, and spending time with my partner and cats.